We all know that the reasons we seek help vary from person to person. Counselling and psychotherapy is available in a variety of forms. There are a number of useful alternative agencies and outlets for information and help. The websites listed below are helpful, should you require any more information on various types of situations. If you are unsure what type of help you need, please drop Chris or Cathal a message or give them a call. They would be more than happy to help.