We all know that the reasons we seek help vary from person to person. At Galway City Counselling, we know that no two situations are identical. People can feel a wide range of emotions. Some might be depressed, angry or confused. Counselling is a safe space to allow an individual / couple the opportunity to look at these emotions or feelings in a helpful way. In many cases, some people want to ‘protect’ their family or loved ones. Hence, they choose to avoid talking to their family about their feelings. Counselling at Galway City Counselling provides a safe and non-judgmental space to explore your feelings or worries. It is also important to know that there is plenty of useful information available for you.
Counselling and psychotherapy is available in a variety of forms. There are a number of useful alternative agencies and outlets for information and help. The websites listed below are helpful, should you require any more information on various types of situations. If you are unsure what type of help you need, please drop Chris or Cathal a message or give them a call. Chris and Cathal are experienced counselors with a wealth of references form psychotherapy colleagues in the Galway and wider community. They would be more than happy to help you in any way that they can.
Some of the services outlined in the above list are specific to the Galway city / county area. Some of the other services are available nation wide to the public. The above selection are just an outline, there may well be other good sources of information that we have not listed. In any case, feel free to get in touch with us if you have any worries, questions or concerns. That’s what we are here to do.