Grief and Loss


“Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them” (Leo Tolstoy) Personal Experience of Grief and Loss I get this physical pain in my heart. I get it when I know something…

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‘In Session’

Galway City Counselling

“The unexamined life is not worth living”             Socrates I sit here in front of you, a heavy heart I don’t know you, I don’t know where to start But it was suggested I come here Talk things through with a stranger, with you It seems so pointless talking to…

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A Christmas Check In

Christmas at Galway City Counselling Therapy

CONNECTION/DISCONNECTION There are Christmas parties, and lights, and merriment, present buying – frantic busyness as preparations are made and there are homeless people sleeping alongside this. I stood on Shop Street and watched the different versions of Christmas playing out before my eyes… A strange and humbling sight… I have…

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